On this month’s Flow, Sarah and Jessica speak with Naturopathic Practitioner, Dr. Erin Ellis. 

Hormonal health is tied to our environmental influences and Dr. Erin has recommendations for detoxing, recentering, and strengthening your overall wellness by way of caring for your hormones (for one, synthetics scents have got to go)!

This FLOW can help you develop your understanding of how environmental and lifestyle factors have an impact on hormonal equilibrium.