For some, it’s “hormone hell” - for others, a brand new beginning. February's episode, Flow with Menopause, features Maryon Stewart, author of Manage Your Menopause Naturally. Hear how Maryon and her team are driven by injustice and passionate about helping those who find themselves going through menopause with “no hope".

FLOW is straight talk about extreme periods, with new episodes the second Thursday of each month. Tune in for tips for self study, shared discoveries and to expand your menstrual awareness.