LET’S TALK: putting mental health front & center
LET’S TALK is a powerful new segment on the BloodStream podcast, supported by Sanofi Genzyme in an effort to facilitate the ongoing bleeding disorders community conversation around better mental health awareness within the community.
In the first Let’s Talk segment, host and Let’s Talk film cinematographer Joshua Sterling Bragg introduces listeners to the film and discusses the importance of not stuffing down emotions.
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Today’s segment features discussion on how to empower people to seek the help they need while reviewing how one of the characters from Let’s Talk struggled with exactly that.
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Josh leads the third segment on the importance of developing language in order to speak about one’s mental health experiences with family and friends as well as with mental health professionals.
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In today’s segment, Josh reflects on the ups and downs of losing himself and how prioritizing self-care and wellness helped him find his way back to himself.
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Josh leads the fifth segment on the importance of making choices and building your own tools to help with coping and self acceptance.
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Today’s segment features discussions on how different mental health struggles can present themselves and ways to support someone who may need help.
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In today’s segment, Josh talks about the desire to box up trauma and build walls around difficult emotions and reminds us that unpacking and sorting through uncomfortable memories with guidance from a professional can lead us to our fuller, happier, and more authentic selves.
Listen to the entire BloodStream episode & subscribe here!
Listen to the entire BloodStream episode & subscribe here!
Listen to the entire BloodStream episode & subscribe here!
Listen to the entire BloodStream episode & subscribe here!
Listen to the entire BloodStream episode & subscribe here!
Listen to the entire BloodStream episode & subscribe here!
Listen to the entire BloodStream episode & subscribe here!
Listen to the entire BloodStream episode & subscribe here!